HEALTH &WELLNESS

FITNESS

Ten-Benefits-Of-Pilates

Ten Benefits Of Pilates

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Pilates is a training system that aims to strengthen and shape the body, improve the precision of movements and improve or correct posture with...
Mediterranean-Diet-For-Weight-Loss

Mediterranean Diet For Weight Loss: Example Of A Weekly Menu And...

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When summer arrives, it's time to run for cover to lose weight, get back in shape, and finally, be able to show off a...

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4 Mistakes To Avoid While Choosing A Cerebral Palsy Lawyer

Cerebral palsy is a condition caused by a brain injury or malformation that occurs while the baby’s brain is developing in the womb. About 764,000 children and adults currently have Cerebral Palsy.It...

Strawberry Tree: Properties, Uses And Benefits

An excellent disinfectant that helps intestinal activities. Antioxidants improve circulation. Protects the prostateThe plant resembles the blueberry (they belong to the same family), while the strawberry tree has its qualities: from the...

Lentils: All The Properties And Health Benefits

Not only a symbol of luck and wealth, but lentils are also rich in vitamins, fiber, minerals and other nutrients essential for health. Here are properties, benefits and some contraindicationsThe name recalls...

How To Prevent And Treat Diabetes With 10 Natural Remedies

Scientific research multiplies in the same direction: a good diet prevents and fights the disease. And avoid drugs. Rosemary can also be important. At least two and a half hours of physical...

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