Why Are Elderly People More Prone To Falling?
The CDC (Centers for Disease Control and Prevention) report states that one in four U.S. citizens around 65 or above fall annually. These falls are also the leading cause of serious injuries,...
Keep Fit While Breastfeeding
Women are getting back in shape, and recovering their figure naturally after a pregnancy is not always easy. An adequate and healthy diet is the first step to regaining weight and immediately...
10 Best Equipment For CrossFit Beginners
If you love the idea of CrossFit but the thought of doing WODs (workouts of the day) in front of more experienced CrossFiters intimidates you, starting your journey with home gym equipment...
5 Ways To Stay Fit After A Car Accident
Being in a car accident can be a harrowing experience, and it can also lead to injuries that make it challenging to stay active. While it may be tempting to take it...
Bye, Cornea! Foot Masks Are The New Beauty Trend
Nobody likes unsightly calluses on their feet. Thanks to foot masks, this should now be over. We reveal everything about the beauty trend.After we could hide our feet in boots and thick...
Headaches During Pregnancy: The Best Tips And Home Remedies
As if the constant nausea wasn't enough, many women also suffer from headaches during the first three months of pregnancy. Under normal circumstances, one would reach for the pill. But that's not...