Vitamin C (Ascorbic Acid): Vitamin C (also known as ascorbic acid) can protect against diseases, including cancer - the American chemist and Nobel Prize winner Linus Pauling was convinced of this. He took...

Even if many serious infectious diseases have become rare in our country, the pathogens are still a severe threat. Vaccination is the best protection here. Younger people in particular no longer know...

Biohacking promises increased performance and self-optimization. Organic . what? We explain the trend and how you can become a biohacker yourself.For many, the new trend from the USA may sound like stealing...

Does permanent mental stress affect athletic performance? And if so, what influence can persistent everyday stress and crises have on our athletic performance? "Arm work! Stabilize your hips! Faster!" You run, pushing...

Breastfeeding mothers should eat varied, balanced, and regular food. Nutrient-rich foods and additional vitamins and minerals are important. Diet Of The Breastfeeding Mother: A Few More Calories If Desired During breastfeeding, extra energy and...

Hit snooze one too many times and now you have to hurry out the door ASAP? We’ve all been there, waking up suddenly and realizing there’s no time to spare. But whether...