Recovery after long runs and strenuous sessions is critical. Many runners are aware of this. But what do you have to pay attention to, and how do I recover optimally? Our editor...

Training is often neglected, especially in the current situation since we cannot go to the gym or the running club as usual due to the coronavirus pandemic. Especially when you live with...

Does the skin itch after exercise and suddenly develop a rash on the upper body? These can be heat rashes. So they disappear again.It's not fair: It's finally hot and sunny again,...

Each face has a different appearance and structure that distinguishes it from the rest. Many differentiating characteristics can be found in a face, and that makes it unique.These characteristics are closely related...

Hemp Oil: Traditional Medicine For Inflammatory Skin Diseases In particular, studies on the effects of the hemp flower and its extracts have recently been published. The active ingredients CBD and THC are beneficial...

For diabetics, maintaining proper blood glucose levels is crucial for living a healthy and normal lifestyle. When blood sugar levels get too high or too low, there can be health complications or...