Cult Fits
CultFits is a resource which provides complete information regarding Fitness, Health, Fashion, Lifestyle, Proteins & nutrition's, Diet and also shares the Do's and don'ts for maintaining proper Fitness and Fashion.
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Digital Aging: 5 Tips Against The Screen Face
The blue light from smartphones, laptops, TVs, and tablets attacks the skin. In contrast to the white light of the sun, blue light is even more harmful. The so-called HEV light (HEV...
How To Dress Like You Won The Lottery
Money is power, and power is everything. However, in the world that we live in, it is more than difficult to earn enough money. So, we all wait for miracles to happen,...
Get Rid Of Yellow Teeth: Here Are The Tricks To Follow To Make Teeth White
White and well-groomed teeth are considered an ideal of beauty. No wonder that women pay particular attention to a pleasant and beautiful smile on their first date. But unfortunately, things like nicotine,...
Fats & Carbohydrates In The Muscle Building Diet
You need about 1g of fat per kilogram of body weight per day to meet your needs. Roughly speaking, saturated fatty acids are energy carriers. Monounsaturated fatty acids regulate blood cholesterol levels,...
What Is A Nutrition Plan? Do I Need A Nutrition Plan?
Why a nutrition plan? Diet controls up to 70% of your results if you want to change your body positively. If you wish to lose weight, keep your weight healthy or gain weight...
Minerals – Strong Growth And Strong Bones
What are minerals? Minerals are a group of micronutrients. Like vitamins, the body cannot produce minerals itself. Hence, we have to ingest them through food to support the body. Like all micronutrients, the...
Cult Fits
CultFits is a resource which provides complete information regarding Fitness, Health, Fashion, Lifestyle, Proteins & nutrition's, Diet and also shares the Do's and don'ts for maintaining proper Fitness and Fashion.