In overweight people, the risk of vascular diseases is greatly increased. As a study shows, the intake of vitamin C can have a similar positive effect on the risk of illness as...

There are many torrent sites on the internet for downloading movies and other videos but among all 1337x Proxy is the top-rated torrent website across the world for its quality and quantity....

We present The perfect dinner for losing weight. You can lose a whole pound overnight - and you don't have to go hungry. No carbohydrates in the evening? From now on! That makes...

Fitness As The Basis & The Effect Of DietsAs a rule, women do not go to the gym to build huge muscle mountains. Typically, women exercise to lose weight, tone their bodies,...

The moment of lack of motivation comes in different phases of training and bodybuilding. Beginners find it very difficult to stay motivated, especially if no success is visible. Advanced athletes sometimes experience...

In the morning the stomach was still flat, but after lunch, you look like you're five months pregnant. The bloated belly is to blame. You can find out here what helps against...