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THIS WEEK TRENDS
The Role Of Proteins In Nutrition: How Much Protein Is Healthy?
Proteins As The Basic Building Blocks of Life The scientific name protein means something like "the first" or "the most important". Proteins perform a variety...
Balanced Nutrition For Athletes: Why You Have To Pay Attention To This?
For many, sport and nutrition belong together - and that is also well-founded. A targeted diet does not make you a world champion or...
Super Foods: Is This The Power Of Nature Or Marketing Of The Food Industry?
Superfoods include natural, industrially whole foods with a high micronutrient density and a high content of phytochemicals. Some of them are said to have...
How To Resist The Snacking Urge And Control Calories
Stress, boredom, fatigue... we too often want to bite into something. And these small deviations have a cost to health. Why Do We Especially Want...