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THIS WEEK TRENDS

How To Avoid Sagging Skin

Facial Firmness: How To Avoid Sagging Skin

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Around the age of 50, the slowdown in cell production and the hormonal changes linked to menopause modify the structure of the skin. Weakened,...
4 Types Of Therapy For Athletes

4 Types Of Therapy For Athletes

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Presented by BetterHelp.Almost everyone encounters stress, sadness, or other occasional challenges with their mental health from time to time. For more than a few...
7 Great Workout Ideas For Couples

7 Great Workout Ideas For Couples

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Presented by BetterHelp.If you want to burn calories, get in shape, or simply chase after that sweet runner’s high, we applaud you. Staying active...
6 Recipes To Bring Your Family Together

6 Recipes To Bring Your Family Together

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Presented by BetterHelp.Doesn’t it seem like everyone is so busy these days? Even kids seem to have a dozen extracurricular activities and obligations that...
Nutrition And Mental Health Foods To Balance The Mind

Nutrition And Mental Health: Foods To Balance The Mind

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Presented by BetterHelp.It’s difficult to have optimal mental health without being physically healthy, and vice versa. A critical part of staying in tip-top physical...