Category: HEALTH & WELLNESS

Sport During Pregnancy Prevents Obesity In The Child

Are you pregnant and worried that exercising could endanger your child's health? You can rest assured. As a current study shows, the movement is good for the baby!During pregnancy, regular sports units...

How To Improve Your Diet And Lose Weight With Health?

It seems like a difficult task, but discover ways to make new and good choices that make a difference to lose weight with health.This is almost unanimous among health professionals: there is...

What Type Of Iodine Is Best (And Safest)?

Hint - the question is not so much which iodine is best, but which iodine is best for which indication. Iodine 101 Iodine is an essential mineral that plays a critical role in maintaining...

Vitamin C: An Essential Antioxidant

Vitamin C, we tell you a lot about it, and yet... We will never tell you enough about it because ascorbic acid is an essential nutrient for your body. There is already...

Glycemic Drop: What Do You Need To Know To Intervene?

Assuming you live with diabetes or live close to somebody who has it, it is fundamental to perceive the indications of low glucose and how to respond to the circumstance when there...

This Is How You Increase Your Breathing Volume And Your Endurance

Do you want to inhale longer during sports? With these straightforward tips, you can work on your breathing volume and perseverance. The human lungs comprise 300 million tiny sacs that enthusiastically enhance...