Category: HEALTH & WELLNESS
What Will Be The Influence & Effect Of The Color Of Kinesiology Tape?
Kinesiology tape is a coloured elastic adhesive tape that is used on the skin. Targeted tape systems can be used to influence muscle, ligament, lymph, joint and nerve structures through the skin....
Vitamins And Their Function In Your Body
Vitamins take on vital functions in our body, but for the most part, they cannot be produced by it ourselves. We take vitamins as provitamins, which are later converted into the active...
Behind The Glass: How To Stay Safe From The Sun
Graphic created by Glass.com
The Role Of Proteins In Nutrition: How Much Protein Is Healthy?
Proteins As The Basic Building Blocks of Life The scientific name protein means something like "the first" or "the most important". Proteins perform a variety of functions in the human body. They are...
Super Foods: Is This The Power Of Nature Or Marketing Of The Food Industry?
Superfoods include natural, industrially whole foods with a high micronutrient density and a high content of phytochemicals. Some of them are said to have amazing, health-promoting effects that have also been proven...
How To Resist The Snacking Urge And Control Calories
Stress, boredom, fatigue... we too often want to bite into something. And these small deviations have a cost to health. Why Do We Especially Want Sweet And Fatty Foods? When the urge to nibble...