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Gluten-Free

Yes To “Gluten-Free”, But Not For Everyone!

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Gluten-free products, useless for most people, do great service for celiac patients and people who are hypersensitive to this protein, explains Expert Professor. Gluten-free products...
Need To Consume Five Pieces Of Fruit A Day

The Need To Consume Five Pieces Of Fruit A Day

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Food is one of the keys to human beings. Both for the caloric needs it has, as well as for its well-being and beauty....
afterburn effect

The Myth Of The Afterburn Effect: What Is It Really?

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Do you exercise several kinds of endurance and strength sports? Then you have certainly come across the myth of the afterburn effect. We explain...
Intimate Confession

Intimate Confession: Mistakes We Make In Intimate Hygiene

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Most people know how to care for their skin, hair, and teeth. But what about care in the genital area? The fact is: as...
5 AMAZING FOODS YOUR MISSING

5 Amazing Foods You’re Missing

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Diets are usually very characteristic in that they limit food and food. Some because "they get fat", some because "they shouldn't be eaten just...