Category: NUTRITION & RECIPIES
Instead Of Dieting: 5 Nutritional Tips That Demi Moore Swears By In Everyday Life
Actress and producer Demi Moore look just as fantastic at 58 as she used to. While she tormented herself with extreme diets in her younger years and downright starved for a role,...
Protein Powder: How To Use It For Bodybuilding
Getting the physique you desire depends on your workouts and what you put in your body. Nutrition provides the building blocks for your muscles, and protein is the main ingredient. For those...
How You Can Promote Muscle Building With Banana Bread Bars
The pandemic has created global trends. But there were also some surprises among them - for example the many banana breads that were tirelessly pushed into the oven last year. The Food...
Nutrition: This 7-ingredient Vegan Cookie Recipe Is Packed With Protein
Cookies are just a dream. So big, so sweet, so crunchy. Cookies are also really popular with Instagrammers. Almost 30 million images have already been published under the hashtag #cookies. Against the...
Getting Rid Of Belly Fat With Fitness & Nutrition: This Is How To Do It
Allowed too much pizza, burgers, and beer during Corona? This can quickly lead to a few pounds more - especially around the core. According to surveys, almost every third German is dissatisfied...
What Is A Nutrition Plan? Do I Need A Nutrition Plan?
Why a nutrition plan? Diet controls up to 70% of your results if you want to change your body positively. If you wish to lose weight, keep your weight healthy or gain weight...