Category: NUTRITION & RECIPIES

Tofu: What It Is, Benefits And Its risks

Tofu is a type of curd made from soybeans and a popular meat substitute. Here you can find out the advantages and disadvantages of this soy product and how you can best...

Oat Flakes: How To Eat Them For Breakfast And More!

Oats can be consumed in grain but also in the form of flour, vegetable drink, bran, and oat flakes.There was a time, not so far away when oats were mainly used as...

Weight Loss Miracle Lemon Diet: Does Sour Not Only Make Fun But Also Slim?

At Least One Dress Size Per Week: That's what the lemon diet promises, which has been very popular with Hollywood's celebrity ladies for years.As is well known, sour makes fun. Now it...

Cook Chinese At Home: 3 Simple Recipes For A Delicious Menu

Do you love Asian food and want to cook Chinese at home instead of always having it delivered to you? We have prepared three simple recipes for a Chinese menu. With this,...

Bring On The Dream Body! Excellent Workout Plan For Anyone Who Wants To Lose Weight

Finally fitting into your favourite jeans again: the weight loss training plan is just the thing!There are several ways to shed those extra pounds. However, the quickest and best way is to...

Cedar: Properties And Health Benefits, 3Recipes To Enjoy It In Salads

With germicidal, disinfectant, digestive, and anticancer properties, cedar is a natural antihypertensive and an excellent ally in case of cystitis and kidney disorders. Properties And Benefits Of Cedar Particularly widespread in southern Italy, especially...