In addition to age, there are other extrinsic factors that we can control to avoid premature aging of the skin, such as excessive exposure to the sun, tobacco, or the diet that we follow.
When observing two people of the same age, we often notice that one of them seems much younger than the other and we ask ourselves: how did he do it? The skin, like the rest of our body, ages over the years, but there are other factors that influence:
From the age of 20, it is recommended to adopt a series of measures to slow down skin aging as much as possible, such as avoiding sunburn, moisturizing the skin daily with a good cream, removing make-up well and cleaning the skin thoroughly daily, Eat a healthy and balanced diet, drink plenty of water, avoid tobacco and alcohol, exercise frequently …
These tips help control skin aging from the inside and out. But also, it is convenient to use specific creams that nourish, regenerate and prevent oxidation of the skin, delaying the appearance of wrinkles and expression lines and giving the skin a luminous, young, and healthy appearance.
Also Read: BASIC BEAUTY TIPS THAT YOU SHOULD NOT NEGLECT AFTER THE SUMMER
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