What Is Moringa And Its Properties

Rich in properties and beneficial principles that are still little known let’s find out everything about this plant. Perhaps not everyone knows Moringa, a plant with green leaves rich in properties and benefits for our body.

Native to eastern India, this plant belongs to the Moringaceae family and is mainly widespread and cultivated throughout the planet’s tropical belt. Also called miracle plant, Indian horseradish, or ben tree oil, Moringa oleifera is the best-known and developed species and is widely used in food, supplements, and cosmetic products. Let’s discover everything there is to know about the Moringa properties and uses of this plant rich in beneficial properties.

All The Properties Of Moringa

Moringa is utilized in the food and refreshing areas because of its dietary parts and valuable properties. Specifically:

  • The leaves, considered the most nutritious piece of the plant, are plentiful in proteins, nutrients, and minerals, including nutrients A, B1, B2, B3, and C, calcium, potassium, iron, zinc, phosphorus, and magnesium.
  • The plant has cancer prevention agent and mitigating properties, being rich in antibacterial mixtures, fundamental amino acids, and cancer prevention agents (flavonoids, polyphenols, ascorbic corrosive, quercetin), which battle-free revolutionaries and cell debasement and restrain the oxidation of lipids, proteins, and cells of the DNA.
  • Because of its antibacterial and anti-microbial properties, Moringa powder represses the development of microorganisms answerable for digestive irregular characteristics, organisms, and candidiasis. It is utilized in Ayurveda to forestall and battle issues like ulcers, liver illnesses, clogging, gastritis, ulcerative colitis, kidney issues, and contaminations.
  • The cell reinforcements in Moringa additionally help work on mental and mind works and control the creation of synapses like serotonin, dopamine, and norepinephrine. Simultaneously, nutrients E and C battle the degeneration of neurons.
  • Moringa assists control of blood sugar levels thanks to its chlorogenic corrosive, while isothiocyanates, predominantly present in the leaves and seeds, give average security against diabetes.
  • Lastly, Moringa’s antiviral, antibacterial, and antifungal properties make it a magnificent partner to battle skin contaminations like skin break, competitor’s foot, dandruff, gum disease, and bug chomps.


In some poor countries, moringa leaves have been proposed as a food to combat malnutrition, especially in children. In countries where Moringa is indigenous, this plant is a source of maternal and child nutrition, family medicine, and income; furthermore, trees act as windbreaks and reduce soil erosion. Immature Moringa pods, also called “drumsticks,” are generally cooked by boiling and appear particularly rich in fiber, magnesium, manganese, and potassium.

From Moringa seeds, it is possible to extract edible oil, also known as Ben oil or Behen oil, with a sweet flavor, resistant to rancidity, and rich in oleic acid (65-75%) and behenic acid. What remains of Moringa seeds after oil extraction can be used as fertilizer or as a flocculant agent to purify water. Moringa roots are also edible and are mainly used as flavorings.

However, the seeds contain a particular alkaloid, spiroquine, which would interfere with nerve transmission, leading to unwanted effects, and their excessive consumption can lead to the onset of nausea, vomiting, and dizziness. Moringa root extracts are attributed to abortive properties (source: PDR for Herbal Medicines, Fourth Edition); for this reason, the use of the roots and their derivatives or preparations is contraindicated during pregnancy. As a precaution, always ask your doctor before taking parts, products, or extracts of Moringa.

Also Read: How To Make Your Oily Macerates!

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